Hydrotherapy, or water therapy, is a type of physical therapy that uses forms of water—steam, liquid or ice—to provide treatment or relaxation. It is a good way to rejuvenate the body, alleviate muscle pain, and allow body parts to recover from injuries. The primary goal of hydrotherapy is to improve the quality of blood being circulated and the way it flows throughout the body.
Poor blood circulation prevents toxins and wastes from being eliminated, thereby weakening the body’s resistance against illnesses and injuries. By improving circulation, healing nutrients are delivered to various parts of the body, toxins are eliminated, and regular functions are restored and strengthened. Good circulation brought about by hydrotherapy may even help fight common conditions such as fever, constipation, and inflammation.
How Hot Tubs Improve Blood Circulation
Hydrotherapy through the use of hot tubs is perfect for improving blood circulation. The water jets in hot tubs provide a massaging effect similar to that of a regular spa treatment.
Hot tub therapy can also relieve pain from sports injuries, but this has to be performed under medical supervision. Aside from improving circulation, the force of the jets and the water temperature in hot tubs can reduce muscle cramps and discomfort. Improper usage, though, could create adverse effects in the healing process and may even aggravate existing symptoms or the level of pain.
Hot Tub Installation: Factors to Consider
Hot tubs have to be installed at an accessible height and location, whether they are added to a new structure or an existing one. Consider essential safety features before the installation phase, including an automatic shut-off mechanism and a strong locking cover.
In addition, keep in mind that hot tubs are permanent fixtures. To ensure privacy and to avoid any inconveniences down the line, therefore, be sure to choose the installation site properly. See to it that your tub is of the right size and shape so it does not impede the flow of traffic in your bathroom. For best results, be sure to consult a trusted local contractor.
Looking for a hot tub to get started on your hydrotherapy journey? Trusted distributors in Vancouver, such as like Universal Spas, offer quality selections from renowned brands like Jacuzzi, Hydropool, and La-z-boy along with expert repair and maintenance services.
About Hydrotherapy, HealthCommunities.com
What to consider before installing a hot tub, Fox News